<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>wakeyouthmountainbikinginc</title>
    <link>https://www.triangleyouthcycling.org</link>
    <description />
    <atom:link href="https://www.triangleyouthcycling.org/feed/rss2" type="application/rss+xml" rel="self" />
    <item>
      <title>KICK OFF EVENT</title>
      <link>https://www.triangleyouthcycling.org/kick-off-event</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Kick Off Event Flyer
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/ChatGPT-Image-Aug-20--2026--08_17_59-PM--282-29.png" alt=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          If you haven't seen our flyer on Facebook or Instagram...
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/TYC_Mountains_LogoReady.png" length="2666970" type="image/png" />
      <pubDate>Fri, 04 Sep 2026 17:13:14 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/kick-off-event</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/TYC_Mountains_LogoReady.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/TYC_Mountains_LogoReady.png">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Sunday FUN at  Harris Lake</title>
      <link>https://www.triangleyouthcycling.org/soft-launch-at-harris-lake</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Aug 30th Sunday Ride
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/Harris1.jpg" alt=""/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           We had a great time Sunday riding with old friends and new! Student Athletes refreshed their skills on ready position, turns, and braking before dividing into ride groups.  Our red group stayed on Hog Run, Harris Lake's green trail. The Yellow Group rode both Green and Intermediate loops. The remaining groups (Green, Blue, Yellow &amp;amp; Black) crossed over to the advanced trails with some getting 10 miles of riding in. Great job to everyone and we hope to see you soon! 
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Remember, our kick off event is September 26th. The heat index has been too hot to ride, but we are eyeing some cooler temps coming and can't wait to ride again.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           email: triangleyouthcycling@gmail.com if  you have any questions.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          RIDE. GROW. LEAD.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/harris2.jpg" length="756823" type="image/jpeg" />
      <pubDate>Fri, 04 Sep 2026 16:13:37 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/soft-launch-at-harris-lake</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/harris2.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/harris2.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Sunday FunDay Ride</title>
      <link>https://www.triangleyouthcycling.org/sunday-funday-ride</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Sunday FUNDay Ride at Harris- September 30th, 10 am - 12 pm
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           Join us for a Sunday FUN Day ride at Harris Lake! Our official launch is September 26th but as excitement for our team grows, we have some Coaches and Student Athletes ready to RIDE!   To participate, you must be a member of the team or have signed the waiver. This practice will be a little more relaxed.  If you have brand new riders who need more support, email wakeyouthmtb@gmail.com to see if this is the best start date for you. We will hold skills clinics and more formal practices to create riding groups in the near future.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Student Athlete Registration
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://register.teamsnap.com/form/5BIcgbzmZIqZLdW4yaJRh" target="_blank"&gt;&#xD;
      
          https://register.teamsnap.com/form/5BIcgbzmZIqZLdW4yaJRh
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Coach Registration
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://register.teamsnap.com/form/WZHMZI0U7RvV8SiJlPobP" target="_blank"&gt;&#xD;
      
          https://register.teamsnap.com/form/WZHMZI0U7RvV8SiJlPobP
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Trial Registration and Waiver (2 weeks trial offer)
          &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://register.teamsnap.com/form/m6DM4cE4GRUuTx2DZxw9z" target="_blank"&gt;&#xD;
      
          https://register.teamsnap.com/form/m6DM4cE4GRUuTx2DZxw9z
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/DSC_0693.JPG" length="617752" type="image/jpeg" />
      <pubDate>Thu, 27 Aug 2026 18:47:14 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/sunday-funday-ride</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/DSC_0693.JPG">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/5d6cff29/dms3rep/multi/DSC_0693.JPG">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>OTBS101- at Harris Aug 16th</title>
      <link>https://www.triangleyouthcycling.org/otbs101-at-harris-aug-16th</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      
          OTBS101 at Harris - Aug 16
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h4&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h4&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Hi coaches! OTBS101 is required to move up to level 2 and 3 coaching status. You only need to take it once.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          There will be an OTBS101 class held at Harris Lake park on August 16. Here is the link to sign up.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          https://www.zeffy.com/en-US/ticketing/otb-101-harris-lake-aug--16
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          The league director says that there will be 10-12 other OTBS101 sessions throughout the season, but I wanted to give you a heads up about a nearby opportunity.
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          We highly encourage coaches to level up so we can have as many ride leaders as possible!
          &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          Elise
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 06 Aug 2026 20:44:15 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/otbs101-at-harris-aug-16th</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Concussion Screening- Aug 20th</title>
      <link>https://www.triangleyouthcycling.org/concussion-screening-aug-20th</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Concussion Baseline Testing
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h4&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           ﻿
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h4&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           I hope everyone is having a great summer.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           The team is coordinating concussion prescreening with Carolina Sports Concussion Clinic for Student Athletes and Coaches who want a baseline test. The goal of baseline testing is to establish a valid set of scores to be used in the case of an injury. 
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
           If you are interested, please click on the link below for details and to select the date that works for you.
          &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://forms.gle/PN3VnAGUTe9DUkWb7" target="_blank"&gt;&#xD;
      
          https://forms.gle/PN3VnAGUTe9DUkWb7
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Thanks,
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Anne Hensley
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 06 Aug 2026 20:43:10 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/concussion-screening-aug-20th</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Rattlesnake Skills Training- Join us!</title>
      <link>https://www.triangleyouthcycling.org/rattlesnake-skills-training-join-us</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This is a subtitle for your new post
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h4&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Register NOW Rattlesnake Training!!!!!!!!!!!!!! NON NICA
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h4&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Good morning,
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          If you are planning to attend the Rattlesnake Bike Park Skills Weekend July 18th and 19th, please register as soon as possible.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          There are only 32 total spots available, and many have already been filled. We are opening registration to the public today, so any remaining spots may go quickly.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          This is a great opportunity for our riders to build confidence, improve skills, and spend a fun weekend riding together with professional instruction from CLT MTB coaches. The weekend will include skills development, bike park riding, and focused coaching to help riders continue progressing in a safe and structured environment.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          More information and registration can be found here:
         &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.cltmtb.com/clinic-registration/swth-skills-weekend-07-18-19-26" target="_blank"&gt;&#xD;
      &lt;br/&gt;&#xD;
      
          https://www.cltmtb.com/clinic-registration/swth-skills-weekend-07-18-19-26
         &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Please do not wait if your rider plans to attend.
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Let’s ride!
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
          Coach Joshua Rockwood
         &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 06 Aug 2026 20:40:50 GMT</pubDate>
      <guid>https://www.triangleyouthcycling.org/rattlesnake-skills-training-join-us</guid>
      <g-custom:tags type="string" />
    </item>
  </channel>
</rss>
